01 02 03 Twinkling Tina Cooks: KIWI, GINGER AND BANANA SMOOTHIE - JAMIE OLIVER INSPIRED 04 05 15 16 19 20 21 22 23 24 25 26 27 28 31 32 33

KIWI, GINGER AND BANANA SMOOTHIE - JAMIE OLIVER INSPIRED

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This recipe is inspired by Jamie Oliver. [I love him and adore him.] Smoothies are a great way to ensure you are having a good nutritious start in the morning. If you are running late and don’t have much time put everything in a blender and have a nice fruity smoothie!

Jamie has this recipe on his site and I thought of recreating it. The Kiwi Ginger Banana Smoothie is power packed breakfast in itself. Apart from the dose of Kiwi and Banana you have Oats! How about that?




HEALTH BENEFIT

Banana is a powerhouse of fiber and energy.

Oats is healthy cereal for breakfast – much better than processed flour that you get in biscuits and breads!



KIWI, GINGER AND BANANA SMOOTHIE Print Friendly and PDF

Prep Time
Cook Time
Total Time
 10 min
0 min
10 min

Recipe Type: Beverage/ Breakfast
Serves: 2

INGREDIENTS

  • Milk – 150ml
  • Yogurt/Curd – ½ cup
  • Roasted Oats – 2 tablespoon
  • Banana – 1
  • Ginger – ½ a centimeter piece
  • Kiwi - 1



INSTRUCTIONS

  • Put everything in the blender and blend
  • Pour and serve

TIPS

  • I used cold milk – that makes the smoothie super yum!
  • You can put some almonds too to make it even nutritious.




Enjoy a healthy smoothie.



Until next time, Cheers!


Meanwhile check out what happened at the Jim Corbet  National Park in my Writing Blog

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